تأثیر هشت هفته تمرین مقاومتی تناوبی با شدت بالا بر سطح پلاسمایی ای-سلکتین و شاخص‌های گلبول‌های سفید

نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I

نویسندگان

1 کارشناسی ارشد فیزیولوژی ورزش، گروه علوم ورزشی دانشگاه آزاد اسلامی واحد تهران شمال، تهران، ایران

2 استادیار فیزیولوژی ورزش، گروه علوم ورزشی، دانشگاه آزاد اسلامی واحد تهران شمال، تهران، ایران

3 استادیار فیزیولوژی ورزشی، گروه تربیت بدنی و علوم ورزشی، دانشکده ادبیات و علوم انسانی، دانشگاه ایلام، ایلام، ایران

چکیده

هدف: ای سلکتین بازگوکننده تخریب و فعال‌سازی اندوتلیال می‌باشد، همچنین نقش مهمی در فرایندهای التهابی بازی می‌کند. هدف از تحقیق حاضر بررسی تأثیر هشت هفته تمرین مقاومتی تناوبی با شدت بالا بر سطح پلاسمایی ایی‌سلکتین و شاخص­های گلبول‌های سفید در مردان سالم بود. روش شناسی:  تعداد 23 نفر مرد جوان فعال از طریق فراخوان انتخاب و به روش تصادفی ساده به دو گروه تمرین مقاومتی تناوبی با شدت بالا (11 نفر) و گروه کنترل (12 نفر) تقسیم شدند. گروه تمرین به مدت 8 هفته فعالیت مقاومتی تناوبی با شدت بالا را به صورت 3 جلسه در هفته انجام داد و گروه کنترل زندگی عادی روزمره خود را ادامه داد. از آزمون t همبسته و مستقل در سطح 05/0 ≥P برای تحلیل آماری داده­ها استفاده شد. یافته‌ها: یافته نشان داد که 8 هفته تمرین مقاومتی تناوبی سبب کاهش معنی­دار ایی-سلکتین شد (001/0 =P) اما بر منوسیت­ها، نوتروفیل­ها، آئوزینوفیل­ها و لنفوسیت­ها تأثیر معنی­داری نداشت (05/0<P)، علاوه براین ارتباط معنی‌داری نیز بین تغییرات وزن و ایی-سلکتین مشاهده شد (001/0=p، 67/0-=r). نتیجه‌گیری: نتایج بیانگر این است که هشت هفته تمرین مقاومتی با شدت بالا به دلیل وجود ریکاوری مناسب بین ست‌ها و تکرارها منجر تحریک شاخص‌های گلبول‌های سفید نمی‌شود، ولی ایی-سلکیتن به تغییرات فشار ناشی از تمرین حساس‌تر بوده و سازگاری بیشتری با تمرین مقاومتی با شدت بالا نشان می‌دهد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effects of 8 Weeks of High Intensity Interval Resistance Training on E-Selectin and White Blood Cell Indices

نویسندگان [English]

  • Ashkan Motaghian 1
  • Lida Moradi 2
  • Rostam Alizadeh 3
1 Msc of Exercise Physiology, Department of Sport Sciences, Islamic Of Azad University North Tehran ، Tehran, Iran
2 Assistant Professor of Exercise Physiology, Department of Sports Science, Islamic Of Azad University, North Tehran ،Tehran, Iran
3 Assistant Professor of Exercise Physiology, Department of Physical Education and Sports Sciences, Faculty of Literature and Humanities, Ilam University, Ilam, Iran
چکیده [English]

Aim: E-selectin reflects endothelial degradation and activation, also plays an important role in inflammatory processes. The aim of this study was to investigate the effects of 8 weeks of high intensity interval resistance training on E-selectin and White blood cell indices in healthy men. Methods: twenty four active healthy men were selected and randomly divided into two groups: training (n=11) and control (n=12). Training group was performing high intensity interval resistance training for 8 weeks while control group continued their normal daily life styles. Dependent and independent t-test was used for statistically analyses of variances. Level of significance was p≤0.05. Results: the results showed that 8 weeks of interval resistance exercise decreased significantly level of E-selectin (p=0.001), but differences between control and training groups in monocytes, lymphocytes, basophiles and eosinophils was not significant (p>0.05), also there was significant relation between body weight and E-selectin changes (r=.67, p= 0.001).  Conclusions: The results indicate that the high intensity interval resistance training did not result in white blood cells' indices excitation because of enough recovery between sets and repetitions, but E-Selectin were sensitive to exercise pressure and load imposed on body by training and showing higher adaptation to high intensity interval resistance training.

کلیدواژه‌ها [English]

  • High Intensity Interval Resistance Training
  • E-selectin
  • Monocytes
  • Lymphocytes

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مطالعات کاربردی تندرستی در فیزیولوژی ورزش
دوره 6، شماره 1
فروردین 1398
صفحه 45-52

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سابقه مقاله

  • تاریخ دریافت: 08 مرداد 1398
  • تاریخ بازنگری: 04 شهریور 1398
  • تاریخ پذیرش: 22 شهریور 1398

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