نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I
نویسندگان
دانشگاه محقق اردبیلی
چکیده
کلیدواژهها
موضوعات
عنوان مقاله [English]
نویسندگان [English]
Abstract
Background& purpose: The use of various supplements to enhance athletic performance has become widespread among athletes. This study aimed to investigate the effects of Tribulus terrestris supplementation on testosterone and cortisol levels, as well as explosive power in elite weightlifters from Ardabil.
Methods: This was a double-blind, quasi-experimental study. Twenty elite weightlifters (mean age 19.35±3.5 years, height 179.46±3.9 cm, and weight 102.6±5 kg) were randomly divided into experimental and control groups. The experimental group consumed Tribulus terrestris for 4 weeks alongside their weightlifting training, while the control group received a placebo. Data were analyzed using ANCOVA and independent t-tests.
Results: The results showed no significant effect of Tribulus terrestris on testosterone (P=0.260) or cortisol levels (P=0.462). However, explosive power in both lower and upper body significantly improved in the experimental group (P=0.001).
Conclusions: Short-term Tribulus terrestris supplementation does not affect hormonal levels but may enhance explosive power in weightlifters. Due to its potential unknown effects, further research is warranted.
کلیدواژهها [English]
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