ارتباط بین سطوح ویتامینD با درصد چربی و عملکرد ورزشی مردان ورزشکار تمرین کرده

نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I

نویسندگان

1 دانشیار فیزیولوژی ورزشی، گروه فیزیولوژی ورزشی، دانشکده علوم انسانی و اجتماعی، دانشگاه کردستان، سنندج، ایران

2 دانشجوی کارشناسی ارشد، گروه فیزیولوژی ورزشی، دانشکده علوم انسانی و اجتماعی، دانشگاه کردستان، سنندج، ایران

چکیده

هدف: سطوح سرمی 25 هیدروکسی ویتامین D نقشی ضروری در تنظیم عملکرد عضلات اسکلتی ورزشکاران دارد. با این حال هدف از پژوهش حاضر، بررسی ارتباط بین سطوح ویتامینD، درصد چربی و عملکرد ورزشی مردان ورزشکار تمرین کرده بود. روش‌شناسی: 30 نفر از ورزشکاران رشته­های ورزشی مختلف استقامتی­ و قدرتی- توانی با میانگین سن 3/45 ± 23/03 سال، قد 4/14 ± 172/96 سانتی متر، وزن 5/65 ± 67/33 کیلوگرم و شاخص توده بدنی (BMI) 22/81 ± 2/28 کیلوگرم بر مترمربع، بعد از اندازه­گیری­ شاخص­های آنتروپومتریکی، پنج سی سی نمونه خون وریدی جهت­ اندازه­گیری سطوح ویتامینD3  به صورت ناشتا از آنها گرفته شد. سپس جهت اندازه گیری توان هوازی ورزشکاران از آزمون شاتل ران، قدرت عضلانی تحتانی و فوقانی به ترتیب آزمون های پرس سینه و پرس پا، قدرت دست ها از آزمون قدرت پنجه دست و توان عضلانی از آزمون پرش عمودی استفاده گردید. برای بررسی ارتباط بین سطوح ویتامین D3 با توان هوازی، قدرت و توان عضلانی از آزمون ضریب همبستگی پیرسون استفاده گردید. یافته‌ها: ارتباط مستقیم و معناداری بین سطوح ویتامین D3 با توان هوازی، قدرت عضلانی اندام تحتانی و فوقانی، قدرت پنجه دست و­ توان عضلانی ورزشکاران و ارتباط معکوسی بین سطوح ویتامین D3 با درصد چربی بدن ورزشکاران دیده شد(0/05>P). نتیجه گیری: براساس نتایج به دست­ آمده ­می ­توان­ گفت که سطوح بالای ویتامین D در ورزشکاران تمرین کرده­ ارتباط معناداری با عملکرد جسمانی آنها دارد، به طوری که سطوح بالای آن می تواند باعث بهبود عملکرد در ورزشکاران تمرین کرده گردد.

کلیدواژه‌ها

عنوان مقاله [English]

The Relationship Between Vitamin D Levels, Fat Percentage and Athletic Performance in Trained Males

نویسندگان [English]

  • Mohammad Rahman Rahimi 1
  • Farhad Nikou Seresht 2
  • Hadi Golpasandi 2
1 Associate Professor of Sports Physiology, Department of Sports Physiology, Faculty of Humanities and Social Sciences, University of Kurdistan, Sanandaj, Iran
2 MS.C Student, Department of Sports Physiology, Faculty of Humanities and Social Sciences, University of Kurdistan, Sanandaj, Iran
چکیده [English]

Aim:  Serum levels of 25-hydroxyvitamin D play an essential role in regulating the function of athletes' skeletal muscles. However, the aim of the present study was to investigate the relationship between vitamin D levels, fat percentage and athletic performance of trained male athletes. Methods: 30 athletes of different endurance, strength and power sports with average age of 23.03 ± 3.45 years, height 172.96 ± 4.14 meters, weight 67.33 ± 5.65 kg and body mass index (BMI) 22.81 ± 2.28 kg / m2, after measuring anthropometric indices, 5 cc of venous blood fasting samples were taken to measure vitamin D3 levels. Then, to measure the aerobic power of athletes, shuttle thigh test, lower and upper muscle strength were used, chest press and leg press tests, hand grip test, hand strength test and vertical jump test were used. Pearson correlation coefficient test was used to evaluate the relationship between vitamin D3 levels with aerobic power, strength and muscle power. Result:  There was a direct and significant relationship between vitamin D3 levels with aerobic power, lower and upper limb muscle strength, hand grip strength and muscle strength of athletes and inverse relationship between vitamin D3 levels with fat percentage in athletes. Conclusion:  Based on the results, it can be said that high levels of vitamin D in trained athletes have a significant relationship with their physical function, so that high levels can improve performance in trained athletes.

کلیدواژه‌ها [English]

  • Vitamin D
  • Muscular Strength
  • Muscular Power
  • Aerobic Power

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مطالعات کاربردی تندرستی در فیزیولوژی ورزش
دوره 7، شماره 2
مهر 1399
صفحه 65-72

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  • تاریخ دریافت: 23 آذر 1399
  • تاریخ بازنگری: 04 دی 1399
  • تاریخ پذیرش: 12 دی 1399

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