بررسی تاثیر مکمل گیری اسپیرولینا همراه با تمرین مقاومتی غیرخطی بر آنزیم‌های کبدی زنان چاق

نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I

نویسندگان

1 استادیار، گروه تربیت بدنی و علوم ورزشی، واحد لار، دانشگاه آزاد اسلامی لارستان، لار، ایران

2 استادیار، دانشکده علوم انسانی، دانشگاه آزاد اسلامی لامرد، لامرد، ایران

چکیده

هدف: چاقی با بیماری‌های مختلفی از جمله قلبی عروقی، دیابت، فشارخون و نیز کبد چرب همراه است که تهدید کننده جدی سلامتی و عامل بسیاری از مرگ و میرها در سراسر جهان هستند. هدف از پژوهش حاضر، بررسی تأثیر یک دوره مکمل‌گیری اسپیرولینا همراه با تمرین مقاومتی غیرخطی بر آنزیم‌های کبدی زنان چاق بود. روش ­شناسی: از طریق روش نمونه­ گیری هدفمند در دسترس 40 زن چاق انتخاب شدند و به طور تصادفی در چهار گروه 10 نفری شامل تمرین مقاومتی غیرخطی، مکمل اسپیرولینا، تمرین مقاومتی غیرخطی + مکمل اسپیرولینا و دارونما قرار گرفتند. گروه مکمل و دارونما به ترتیب روزانه 2 عدد کپسول 500 میلی‌گرمی اسپیرولینا یا نشاسته در وعده های صبح و عصر مصرف کردند. مداخلات به مدت 8 هفته انجام شد. 24 ساعت قبل و 48 ساعت بعد از پایان مداخلات، از هر چهار گروه در وضعیت 12 ساعت ناشتایی نمونه خونی گرفته شد. برای هر نمونه سطوح AST، ALT و ALP اندازه‌گیری شد. جهت مقایسه و بررسی تغییرات متغیرها در چهار گروه پژوهش و در دو زمان خون‌گیری، از آزمون آماری تحلیل واریانس مدل آمیخته بین- درون‌گروهی در یک طرح 2×4 استفاده شد.یافته ­ها: نتایج نشان داد تفاوت معنی­­داری در  میزان آنزیم‌های AST (p=0/25)، ALT (p=0/92) و ALP (p=0/76) بین گروه­ها وجود نداشت. نتیجه­ گیری: با توجه به نتایج این پژوهش احتمالا می ­توان گفت هشت هفته تمرین مقاومتی غیرخطی و مصرف مکمل اسپیرولینا اثری بر آنزیم‌های کبدی زنان چاق ندارد و در نتیجه باعث بهبود نشانگران آنزیمی عملکرد کبد آن‌ها نمی­شود. کافی نبودن طول دوره تمرین و مصرف مکمل و البته عدم کنترل دقیق رژیم غذایی شاید از دلایل عدم بهبود باشد.

کلیدواژه‌ها

عنوان مقاله [English]

Effects of Spirulina Supplementation and Nonlinear Resistance Training on Liver Enzymes in Obese Women

نویسندگان [English]

  • Sirous Farsi 1
  • Hadi Ghaedi 2
1 Assistant Professor, Department of Physical Education and Sport Sciences, larestan Branch, Islamic Azad University, lar Iran
2 Assistant Professor, Faculty of Humanities, Islamic Azad University, Lamerd branch, Lamerd, Iran
چکیده [English]

Aim: Obesity is associated with a variety of diseases, including cardiovascular disease, diabetes, hypertension and fatty liver, which are a serious health threat and cause many deaths worldwide. The purpose of this study was to investigate the effect of a spirulina supplementation course with nonlinear resistance training on liver enzymes in obese women. Methods: Forty obese women in Parsian city were selected through Purposive sampling method and were randomly divided into four groups of 10 people including nonlinear resistance exercise, spirulina supplement, nonlinear resistance exercise + spirulina supplement and placebo. The supplement and placebo group consumed 2 capsules of spirulina daily or starch in the morning and evening meals, respectively. Interventions were performed for 8 weeks. Twenty-four hours before and 48 hours after the intervention, blood samples were taken from all four groups at 12 hours fasting. For each sample, AST, ALT and ALP levels were measured. To compare and evaluate the differences between variables in study groups and at two blood sampling times, 4 * 2 mixed design ANOVA was used.  Results: The results showed that there was no significant difference in AST (p = 0.25), ALT (p = 0.92) and ALP (p = 0.76) enzymes between groups.  Conclusions: According to the results of this study, it can probably be concluded that eight weeks of nonlinear resistance training and spirulina supplementation have no effect on the liver enzymes in obese women and thus do not improve the enzymatic markers of their liver function. Inadequate training and supplement intake and lack of proper diet control may be the reason for lack of improvement.

کلیدواژه‌ها [English]

  • Resistance Training
  • Spirulina
  • Liver
  • Obesity

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مطالعات کاربردی تندرستی در فیزیولوژی ورزش
دوره 7، شماره 1
فروردین 1399
صفحه 55-64

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  • تاریخ دریافت: 02 اردیبهشت 1399
  • تاریخ بازنگری: 08 خرداد 1399
  • تاریخ پذیرش: 19 خرداد 1399

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