مقایسه اثر فعالیت ورزشی زیربیشینه با و بدون مصرف کافئین بر سطوح آلفا آمیلاز، لپتین، شاخص‌های گلایسمی و انرژی دریافتی در افراد چاق و اضافه وزن

نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I

نویسندگان

1 کارشناسی ارشد فیزیولوژی ورزشی، گروه فیزولوژی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه صنعتی شاهرود، سمنان، ایران

2 گروه تربیت بدنی و علوم ورزشی، دانشکده تربیت بدنی دانشگاه صنعتی شاهرود، شاهرود، ایران.

10.22049/jahssp.2023.29001.1588

چکیده

هدف: هدف از تحقیق حاضر، مقایسه اثر فعالیت زیر بیشینه با و بدون مصرف مکمل کافئین بر آلفا آمیلاز سرم، گلوکز خون، انسولین، لپتین و دریافت انرژی در افراد چاق و دارای اضافه وزن بود. روش شناسی: تحقیق حاضر به صورت متقاطع تصادفی شده با 16 نفر آزمودنی داوطلب مرد و زن چاق با رده سنی بالای 18 سال شاخص توده‌ی بدنی (BMI) بیشتر از 25 کیلوگرم بر متر مربع انجام شد. آزمودنی‌ها به صورت تصادفی در دو وضعیت: فعالیت زیر بیشینه با مصرف مکمل کافئین، فعالیت زیر بیشینه بدون مصرف مکمل کافئین (دارونما) قرار گرفتند. یک دوز کپسول کافئین 200 میلی‌گرم و پودر نشاسته توسط آزمودنی‌ها دریافت شده و 60 دقیقه پس از آن به انجام فعالیت ورزشی شدت 60 درصد ضربان قلب ذخیره به مدت 30 دقیقه پرداختند. نمونه‌های خونی قبل و بعد از مصرف مکمل و بعد از فعالیت ورزشی جمع‌آوری شد. داده ها با استفاده از آزمون تحلیل واریانس مکرر تحلیل شد. یافته­ها: کافئین باعث افزایش قند خون، انسولین و آلفا آمیلاز سرم شد (05/0p <) و فعالیت ورزشی باعث کاهش معنادار آلفا آمیلاز سرم، گلوکز و انسولین و افزایش لپتین شد (05/0p <). کاهش انسولین و قند خون در پاسخ به فعالیت ورزشی، با مصرف کافئین بیشتر از دارونما بود (05/0p <). با این‌حال، کافئین تاثیر معنادار بر لپتین و پاسخ آن به فعالیت ورزشی نداشت (05/0p >). نتیجه گیری:  اگرچه پاسخ شاخص‌های متابولیک به فعالیت ورزشی تحت تاثیر کافئین قرار گرفت اما بنظر نمی‌رسد کافئین بر هورمون‌ موثر در اشتهای لپتین و دریافت غذایی متعاقب فعالیت ورزشی تاثیرگذار باشد. بنابراین، دریافت انرژی بعد از فعالیت ورزشی صرفنظر از مصرف کافئین افزایش می‌یابد که باید در کنترل وزن افراد چاق مورد توجه باشد.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Comparison of the effect of submaximal exercise with and without caffeine consumption on alpha-amylase, leptin, glycemic indices and energy intake in obese and overweight people

نویسندگان [English]

  • Zeynab karimzadeh 1
  • Farhad Gholami 2
  • Fateme Sheykhpour 1
1 MSc of Exercise Physiology, Department of Exercise Physiology, Faculty of Physical Education and Sport Science, Shahrood University of Technology, Semnan, Iran.
2 Department of Physical Education and Sport Sciences, Faculty of Physical Education, Shahrood University of Technology, Shahrood, Iran.
چکیده [English]

Aim:      The aim of this study was to compare the effects of maximal exercise with and without caffeine supplementation on serum alpha-amylase, blood glucose, insulin, leptin, and energy intake in overweight or obese individuals. Materials and methods:  This crossover study was conducted on 16 overweight or obese male and female volunteers aged over 18 years with a body mass index (BMI) > 25 kg/m2. Participants were randomly assigned into two conditions: maximal exercise with caffeine supplementation and maximal exercise without placebo supplementation. Participants received a dose of 200 mg caffeine capsule and starch powder and then performed 30 minutes of submaximal exercise at 60% of HRR. Blood samples were collected before and after caffeine supplementation and following exercise. The data were analyzed using repeated-measures ANOVA. Result: caffeine increased blood glucose, insulin, and serum alpha-amylase (p < 0.05). Exercise significantly decreased serum alpha-amylase, insulin and blood glucose levels and increased leptin levels (p < 0.05). The change in insulin and blood glucose levels in response to exercise were greater with caffeine supplementation than with placebo (p < 0.05). However, caffeine had no significant effect on leptin levels or its response to exercise (p > 0.05). Conclusion: Although caffeine affected metabolic responses to exercise, it has no effect on appetite hormone leptin and subsequent food intake. Energy intake seemingly increases following exercise regardless of caffeine consumption, which should be considered in weight management.

کلیدواژه‌ها [English]

  • serum alpha-amylase
  • blood glucose
  • obesity
  • energy intake
  • insulin
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