تأثیر هشت هفته تمرین پیلاتس و مکمل‌دهی دانه کرفس بر سطوح سرمی CRP و ESR در زنان میانسال مبتلا به آرتریت‌روماتوئید

نوع مقاله : مقاله پژوهشی

نویسندگان

1 کارشناس ارشد، گروه فیزیولوژی ورزشی، دانشکدة ادبیات و علوم انسانی، دانشگاه قم، قم، ایران

2 استادیار فیزیولوژی ورزشی، گروه علوم ورزشی، دانشکدة ادبیات و علوم انسانی، دانشگاه قم، قم، ایران

3 کارشناس ارشد، گروه فیزیولوژی ورزشی، دانشکدة ادبیات و علوم انسانی، دانشگاه شاهد، تهران، ایران

10.22049/jassp.2020.26847.1313

چکیده

هدف: هدف پژوهش حاضر، مطالعه­ اثر هشت هفته تمرین پیلاتس و مکمل ­دهی پودر دانه کرفس بر سطوح سرمی CRP و ESR زنان میانسال مبتلا به آرتریت­ روماتوئید بود. روش‌شناسی: تعداد 40 نفر از زنان مبتلا به آرتریت ­روماتوئید مراجعه کننده به بیمارستان شریعتی تهران با میانگین سنی­ 5/35±53/10 و میانگین وزنی 5/93±62/37 به طور تصادفی به چهار گروه کنترل (10­=n)­، تمرین و دارونما (10­=n)­­، مکمل (10­=n)­ و مکمل و تمرین (10­=n)­ تقسیم شدند. آزمودنی­های گروه تمرین به مدت هشت هفته، سه جلسه در هفته با شدت 65 درصد از حداکثر ضربان قلب به مدت 60 دقیقه به انجام تمرین­های پیلاتس پرداختند. بیماران گروه مکمل به مدت 8 هفته، روزانه به میزان 1/3 گرم دانه کرفس پودر شده در سه وعده مصرف کردند. یافته‌ها با وجود کاهش CRP سرم گروه تمرین+مکمل­ (p <0/05)، تغییر معنی­ داری در ESR منجر نشد (p≥0/05). نتیجه‌ گیری: مصرف توام مکمل پودر دانه کرفس تمرین ­های ورزشی پیلاتس تا حدی در کنترل التهاب بیماران مبتلا به آرتریت­ روماتوئید مؤثر است، اما به دلیل کمبود شواهد و محدودیت‌های تحقیق، هنوز نیاز به بررسی‌های بیشتر باقی است.

کلیدواژه‌ها


عنوان مقاله [English]

The Effects of 8 weeks of Pilates Training and Celery Seeds Powder Supplementation on Serum CRP Level and ESR in Middle Aged Women with Rheumatoid Arthritis

نویسندگان [English]

  • Seyedeh Sahar Reyhani 1
  • Ali Ghasemi Kahrizsangi 2
  • Touba Ahmadi Rostamkolaei 3
1 Msc of Exercise Physiology, Department of Sport Sciences, Faculty of Humanities, University of Qom, Qom, Iran
2 Assistant Professor, Department of Sport Sciences, Faculty of Humanities, University of Qom, Qom, Iran.
3 Msc of Exercise Physiology, Department of Sport Sciences, Faculty of Humanities, Shahed University , Tehran, Iran
چکیده [English]

Aim: The aim was to investigate the effect of eight weeks of Pilates training and Celery seeds supplementation on serum CRP and ESR level in middle-aged women with rheumatoid arthritis. Methods: 40 women with rheumatoid arthritis referred to Shariati Hospital in Tehran (age: 53.10±5.35 years, weight: 62.37±5.93 kg) were randomly divided into Control (n=10), Training and Placebo (n=10), Supplement (n =10) and Supplement + Training (n =10) groups. The training subjects experienced eight weeks of Pilates exercises, three sessions/week at 65% of MHR up to 60 min. the supplementation groups consumed 1.3 g Celery seeds powder three times daily for eight weeks. Results: in spite of serum CRP down regulation in Supplement + Training group (p < 0/05), no significant change were recorded for ESR in this group (p≥0/05). Conclusions: synchronized Pilates training in accompany with Celery seeds supplementation could be beneficial in controlling inflammatory status of patients with rheumatoid arthritis. However, more investigations remain to be done because of the lack of similar evidence and also limitations in this study.

کلیدواژه‌ها [English]

  • Rheumatoid Arthritis
  • Pilates
  • Celery
  • CRP
  • ESR
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