تاثیر تمرینات پیلاتس بر محتوای چربی کبد و آنزیم‌های کبدی در مردان مبتلا به کبد چرب غیرالکلی

نوع مقاله: مقاله پژوهشی

نویسندگان

1 موسسه آموزش عالی غیرانتفاعی علامه قزوینی، قزوین، ایران.

2 گروه تربیت بدنی و علوم ورزشی، دانشکده علوم اجتماعی، دانشگاه بین المللی امام خمینی(ره)، قزوین، ایران

چکیده

زمینه و هدف: بیماری کبد چرب غیرالکلی (NAFLD) که با تجمع و رسوب چربی در سلول‌های کبدی همراه است، از عوامل خطر جدی برای سایر بیماری‌ها مانند قلبی عروقی و دیابت بشمار می‌آید. بنابراین، مطالعه حاضر با هدف بررسی تاثیر تمرینات پیلاتس بر محتوای چربی کبد و آنزیم‌های کبدی در مردان میانسال مبتلا به کبد چرب غیرالکلی انجام شد. روش کار: بیست مرد میانسال مبتلا به NAFLD به طور تصادفی به دو گروه تمرین پیلاتس و کنترل تقسیم شدند. گروه تمرین پیلاتس به مدت هشت هفته در برنامه تمرینات پیلاتس شرکت کردند. برخی متغیرهای ترکیب بدنی و آنتروپومتریک، محتوای چربی کبد و سطح سرمی آنزیم‌های ALT، AST و ALP قبل و بعد از دوره تمرین ارزیابی شدند. داده‌ها با استفاده از آزمون‌های t زوجی و t مستقل تجزیه و تحلیل شدند. یافته‌ها: پس از هشت هفته تمرین پیلاتس، محتوای چربی کبد در گروه تمرین پیلاتس در مقایسه با گروه کنترل کاهش معنی‌داری نشان داد. همچنین، سطح سرمی آنزیم‌های ALT، AST و ALP در گروه تمرین پیلاتس نسبت به گروه کنترل به طور قابل توجهی کاهش یافت. به علاوه، هشت هفته تمرین پیلاتس باعث کاهش معنی‌داری در وزن بدن، BMI، درصد چربی و نسبت دور کمر به باسن شد در حالی که تغییر معنی‌داری در گروه کنترل مشاهده نشد. نتیجه‌گیری: نتایج مطالعه حاضر حاکی از آن بود که تمرینات پیلاتس می‌تواند در بهبود محتوای چربی کبد و نیز کاهش سطح سرمی آنزیم‌های کبدی ALT، AST و ALP در مردان میانسال مبتلا به کبد چرب غیرالکلی موثر باشد.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Effect of Pilates Training on Hepatic Fat Content and Liver Enzymes in Men with Nonalcoholic Fatty Liver Disease

نویسندگان [English]

  • Ziba Keymasi 1
  • Abbas Sadeghi 2
  • Hassan Pourrazi 2
1 Allame Gazvini Institute, Qazvin, Iran.
2 Department of Physical Education, Faculty of Social Sciences, Imam Khomeini International University, Qazvin, Iran
چکیده [English]

Objectives: Non-alcoholic fatty liver disease (NAFLD), which is associated with fat accumulation and deposition in liver cells, is a serious risk factor for other diseases, such as cardiovascular disease and diabetes. The aim of this study was to investigate the effect of Pilates training on the hepatic fat content and liver enzymes in middle-aged men with NAFLD.
Methods: 20 middle-aged men with NAFLD were randomly divided into Pilates training and control groups. The Pilates group participated in the Pilates training program for eight weeks. The body composition, anthropometric indices, liver fat content, and serum levels of ALT, AST and ALP were measured before and after the training period. Data were analyzed using paired t-test and independent t-test at a significance level of 0.05.
Results: After eight weeks of Pilates training, the liver fat content in the Pilates group was significantly lower than that of the control group. Also, the serum levels of ALT, AST, and ALP significantly decreased in the Pilates group, compared to the controls. In addition, eight weeks of Pilates training significantly reduced the body weight, body mass index (BMI), fat percentage, and waist-to-hip ratio of patients, while no significant changes were observed in the control group.
Conclusion: The results of the present study indicated that Pilates training could be effective in improving the liver fat content and reducing the serum levels of ALT, AST, and ALP in middle-aged men with NAFLD.

کلیدواژه‌ها [English]

  • Pilates
  • Hepatic fat content
  • Liver enzymes
  • Non-alcoholic fatty liver disease
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