اثر تمرینات فانکشنال با دو شدت متفاوت و مصرف مکمل بومادران بر برخی شاخص‌های آنتی اکسیدانی و التهابی مردان دارای سندرم متابولیک

مقالات آماده انتشار

نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I

نویسندگان

1 کارشناسی ارشد، گروه فیزیولوژی ورزش، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه گیلان، رشت، ایران

2 فیزیولوژی ورزش، دانشکده تربیت بدنی وعلوم ورزشی، دانشگاه گیلان، رشت، ایران

3 استاد، گروه فیزیولوژی ورزش، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه گیالن، رشت، ایران

4 کارشناسی ارشد، گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه گیلان، رشت ایران

چکیده

هدف: سندروم متابولیک با افزایش رادیکال­های آزاد و استرس اکسایشی در فراهم سازی شرایط بیماری زایی در بدن ارتباط دارد. هدف از تحقیق حاضر بررسی اثر تمرینات فانکشنال با دو شدت متفاوت با و بدون مصرف مکمل بومادران بر برخی شاخص‌های آنتی اکسیدانی و التهابی افراد دارای سندرم متابولیک بود. روش پژوهش: ۵۰ مرد چاق غیرفعال (72/5 ± 62/46 سال، 77/4 ± 7/82 کیلوگرم و 08/7 ± 78/165 سانتی متر) مبتلا به سندروم متابولیک به صورت تصادفی در پنج گروه (تمرینات فانکشنال با شدت بالا، تمرینات فانکشنال، تمرینات فانکشنال با شدت بالا با مکمل، تمرینات فانکشنال با مکمل و گروه کنترل) تقسیم شدند. اندازه‌گیری‌ها قد و وزن در مرکز تندرستی دانشگاه محقق اردبیلی ثبت گردید. شاخص‌های GPX، SOD، CRP و آدیپونکتین در دو مرحله پیش و پس از تمرینات اندازه‌گیری شدند. گروه مکمل ۲۰۰ سی‌سی مکمل بومادران (حاوی ۳۰۰ میکروگرم ماده موثره بومادران) و گروه کنترل نیز دارونما را بصورت مخلوط آب و استویا دریافت کردند. تمرینات برای گروه­های تمرینی بصورت اختصاصی به مدت 6 هفته و هر هفته 3 جلسه به مدت 60 دقیقه انجام گرفت. از آزمون تجزیه و تحلیل واریانس دو طرفه با اندازه‌گیری مکرر و جهت بررسی طبیعی بودن داده‌ها از آزمون شاپیرو-ویلک در سطح 05/0 استفاده شد. یافته‌ها: نتایج آزمون‌های آماری تفاوت معناداری بین‌گروه‌های تحقیق در متغیر GPX نشان نداد (۳۹۰/۰P=)، اما سطوح SOD، CRP و آدیپونکتین، تفاوت معناداری بین دو گروه‌ FT و HIFT و گروه‌‌های FT-S و HIFT-S مشاهده شد (۰۰1/۰P=). نتیجه‌گیری: این یافته‌ها نشان می‌دهد که تمرینات عملکردی، به‌ویژه زمانی که با مکمل بومادران همراه باشد، می‌تواند ظرفیت آنتی‌اکسیدانی را افزایش داده و التهاب را در افراد مبتلا به سندرم متابولیک کاهش دهد. با این حال، تحقیقات بیشتری برای درک بهتر مکانیسم‌های خاص و مزایای طولانی‌مدت این مداخلات مورد نیاز است.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effect of Functional Exercises with Two Different Intensities, and Yarrow Supplementation on Some Antioxidant and Inflammatory Indices in Individuals with Metabolic Syndrome

نویسندگان [English]

  • Hamidreza Jafarpour Nasir Mahalleh 1
  • payam saidie 2
  • Arsalan Damirchi 3
  • Ashkan Golabi 4
1 Master's degree, Sports Physiology Department, Faculty of Sports Sciences, Gilan of University, Rasht, Iran
2 Department of exercise physiology, University of Guilan, Rasht, IRAN
3 Department of Sport Physiology, Faculty of Physical Education and Sport Sciences, University of Guilan, Rasht, Iran
4 Master's degree, Department of Exercise Physiology, Faculty of Sports Sciences, Gilan University, Rasht, Iran
چکیده [English]

Aim: Metabolic syndrome is related to an increase in free radicals and oxidative stress or a decrease in the antioxidant capacity of the body. The aim of the present study was to investigate and evaluate the effects of functional exercises with two different intensities, both with and without yarrow supplementation, on certain antioxidant and inflammatory indices in individuals with metabolic syndrome. Methods: 50 inactive obese men with metabolic syndrome were randomly divided into five groups (HIFT, FT, HIFT-S, FT-S and Control). Measurements were recorded in the health center of Mohaghegh Ardabili University. GPX, SOD, CRP, and adiponectin indices were measured in two phases before and after the exercises. The supplement group consumed 200 cc of yarrow supplement, and the control group received the placebo as a mixture of water and sugar. HIFT training protocol was performed for 6 weeks and 3 sessions for 60 minutes each week. Two-way analysis of variance with repeated measurements and to check the normality of the data, the Shapiro-Wilk test was used at the 0.05 level. Results: The results of the statistical tests did not show a significant difference between the research groups in the GPX variable (P=0.390), but the levels of SOD, CRP, and adiponectin showed a significant difference between the FT and HIFT groups and the FT-S and HIFT-S groups (P=0.001). Conclusions: These findings suggest that functional training, particularly when combined with yarrow supplementation, can enhance antioxidant capacity and reduce inflammation in individuals with metabolic syndrome. However, further research is needed to better understand the specific mechanisms and long-term benefits of these interventions.

کلیدواژه‌ها [English]

  • Functional
  • Achillea millefolium
  • Metabolic syndrome
  • Oxidative index
  • Inflammatory index

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مطالعات کاربردی تندرستی در فیزیولوژی ورزش

مقالات آماده انتشار، پذیرفته شده
انتشار آنلاین از تاریخ 17 آذر 1403

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  • تاریخ دریافت: 14 مرداد 1403
  • تاریخ بازنگری: 17 آذر 1403
  • تاریخ پذیرش: 17 آذر 1403

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