بررسی تاثیر تمرین هوازی با شدت متوسط و تمرین تناوبی شدید بر سطوح سرمی ادروپین و ارتباط آن با پروفایل لیپیدی در مردان دارای اضافه وزن

نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I

نویسندگان

1 کارشناسی ارشد فیزیولوژی ورزشی، واحد اسلام آباد غرب، دانشگاه آزاد اسلامی، اسلام آباد غرب، ایران

2 گروه فیزیولوژی ورزشی، واحد گیلان غرب، دانشگاه آزاد اسلامی، گیلان غرب، ایران

چکیده

هدف: چاقی و اضافه وزن از عوامل اصلی بروز ناهنجاری­های متابولیک، دیابت، فشار خون و بیماری­های قلبی عروقی هستند. آدروپین نقش واسطه­گر در تغییرات ناشی از تمرین دارد و به طور موازی اکسیداسیون اسیدهای چرب عضله را کاهش می­دهد و می­تواند منجر به کاهش سفتی عروقی ناشی از ورزش شود. لذا هدف پژوهش حاضر، مقایسه و بررسی تاثیر تمرینات هوازی با شدت متوسط و تمرین تناوبی شدید بر سطوح سرمی ادروپین و ارتباط آن پروفایل لیپیدی در مردان دارای اضافه وزن بود. روش شناسی: تعداد 24 نفر مرد جوان دارای اضافه وزن با دامنه سنی 25 تا 35 سال به طور تصادفی به عنوان نمونه در 3 گروه 8 نفری تمرین هوازی، تمرین تناوبی شدید و کنترل انتخاب شدند. هر دو نوع تمرین به مدت 6 هفته و هر هفته 3 جلسه و هر جلسه 45 تا 65 دقیقه انجام شد. قبل و بعد از مداخلات تمرینی، نمونه خون برای اندازه گیری و محاسبه سطح آدروپین و پروفایل لیپیدی در وضعیت 12 ساعت ناشتایی جمع آوری شد. یافته­ ها: 6 هفته تمرین هوازی با شدت متوسط و تمرین تناوبی شدید منجر به افزایش معنادار آدروپین (001/0P=) و HDL (006/0P=) ونیز کاهش معنادار تری­گلیسرید(002/0P=)،کلسترول(017/0P=)، LDL (001/0P=)، مردان دارای اضافه وزن شدند. همچنین بین تغییرات آدروپین با تری­گلیسرید(002/0P=) ، کلسترول(017/0P=) و LDL(001/0P=) ارتباط منفی معنادار و بین تغییرات آدروپین با HDL ارتباط مثبت معنادار وجود داشت. نتیجه ­گیری: تمرین هوازی و تمرین تناوبی پروفایل لیپیدی را در مردان داری اضافه وزن کاهش داد، با کاهش پروفایل لیپیدی می توان گفت خطر بیماری های قلبی عروقی کاهش می یابد. در این تغییرات ناشی از تمرین، آدروپین ایفای نقش می­کند. می­بایست به نقش واسطه­گر آدروپین در این تغییرات ناشی از تمرین توجه ویژه داشت.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

Investigation the effect of Moderate intensity aerobic exercise and intense periodic exercise on adropine serum levels and its relationship with lipid profile in overweight men

نویسندگان [English]

  • Godarz Moradi 1
  • Mehran Ghahramani 2
1 Department of Exercise Physiology, Eslamabad-E-Gharb Branch, Islamic Azad University, Eslamabad-E-Gharb, Iran
2 Department of Exercise Physiology , Gilan - E-Gharb Branch, Islamic Azad University, Gilan-E- Gharb, Iran
چکیده [English]

Aim:  Obesity and being overweight are the main causes of metabolic disorders like diabetes, hypertension, and cardiovascular disease. Adropine mediates exercise-induced changes and, in parallel, reduces the oxidation of muscle fatty acids, which can lead to a reduction in exercise-induced vascular stiffness. Therefore, the aim of this study was to compare and evaluate the effects of intense periodic aerobic exercise and intense intermittent exercise on adropine serum levels and their relationship with the lipid profile in overweight men. Methods:  A total of 24 overweight young men, ranging in age from 25 to 35 years, were randomly selected as a sample in 3 groups, with 8 people each for aerobic exercise, intense intermittent exercise, and control. Both types of exercises were performed for 6 weeks, 3 sessions per week, and 45 to 65 minutes per session. Before and after the training interventions, blood samples were collected to measure and calculate the adropine serum levels and lipid profile in the 12-hour fasting state. Results: 6 weeks of moderate-intensity aerobic exercise and intense interval exercise resulted in a significant increase in adropine (P=0.006) and HDL (P=0.001) as well as a significant decrease in triglycerides (P=0.002), cholesterol (P=0.017), LDL(P=0.001)  of overweight men .Also, there was a significant negative relationship between changes in adropine with triglycerides(P=0.002), cholesterol(P=0.017), and LDL(P=0.001), and a significant positive relationship between changes in adropine and HDL. Conclusions: Aerobic exercise and interval exercise improving the lipid profile in overweight men, by reducing the lipid profile, it can be said that risk of cardiovascular disease is reduced. Adropine appears to play a role in these exercise induced changes. Therefore, special attention should be paid to the mediator role of adropine in these changes resulting from exercise.

کلیدواژه‌ها [English]

  • Intensity Interval Training
  • Aerobic Exercise
  • Adropine
  • Lipid Profile
  • Overweight

   

 

This is an open access article distributed under the following Creative Commons license: Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

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مطالعات کاربردی تندرستی در فیزیولوژی ورزش
دوره 9، شماره 2
مهر 1401
صفحه 201-212

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  • تاریخ دریافت: 08 مرداد 1401
  • تاریخ بازنگری: 01 دی 1401
  • تاریخ پذیرش: 01 دی 1401

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