تاثیر یک دوره ویبریشن کل بدن بر سطوح سرمی BDNF زنان یائسه چاق

نوع مقاله : مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I

نویسندگان

1 استادیار / دانشگاه آیت الله العظمی بروجردی (ره)

2 گروه تربیت بدنی، دانشکده علوم انسانی، دانشگاه فنی و حرفه ای، تهران،ایران.

چکیده

هدف: یکی از عوامل کلیدی دخیل در عملکرد سیستم عصب مرکزی نوروتروفین­ها  از جمله BDNF می­باشند که با یائسگی کاهش می­یابند. هدف از این مطالعه تعیین تاثیر یک دوره ویبریشن کل بدن بر سطوح سرمی BDNF زنان یائسه چاق بود. روش شناسی: در این مطالعه نیمه تجربی 24 زن یائسه 55 - 45 ساله چاق با میانگین وزن 5±5/72 شهرستان خرم آباد به دو گروه 12 نفره: 1- بدون تمرین 2- تمرین ویبریشن کل بدن، تقسیم شدند. گروه تمرین ویبریشن کل بدن این تمرینات را به مدت 12هفته و سه بار در هفته، با فرکانس 30 - 50 هرتز،  با آمپلیتود یک تا دو میلیمتر با اعمال 20 تا 30 دقیقه ویبریشن، 5 تا 15 دقیقه تمرین اندام فوقانی و تحتانی را انجام دادند. ۴۸ ساعت قبل از شروع برنامه تمرینی و ۴۸ ساعت پس از اتمام 12هفته برنامه تمرینی؛ نمونه­گیری خونی و شاخص­های تن سنجی اندازه­گیری شد. برای اندازه­گیری میزان BDNF  سرم از روش الایزا استفاده شد. داده‌ها با استفاده از روش­های آماری تی مستقل و کوواریانس، در سطح معناداری 05/0 تجزیه ‌و تحلیل شدند. یافته‌ها: یافته­ها کاهش معناداری در شاخص­های ترکیب­بدنی مانند درصد چربی بدن (023/0P=)، شاخص توده بدن (012/0P=) و وزن بدن (038/0P=)، همچنین افزایش معنی­داری در سطوح BDNF (026/0P=) سرمی گروه ویبریشن کل بدن نسبت به گروه کنترل را نشان داد. نتیجه‌گیری: به نظر می‌رسد که تمرینات ویبریشن موجب افزایش میزان BDNF سرم زنان یائسه شده و در نتیجه ممکن است منجر به کاهش اثرات منفی یائسگی به ویژه در عملکرد شناختی شود.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effect of a Whole Body Vibration Period on Serum BDNF Levels in Obese Postmenopausal Women

نویسندگان [English]

  • amir khosravi 1
  • Sedigheh Taherzadeh 2
1 assistant professor/ Ayatollah Ozma Borujerdi University
2 Department of Physical Education, Faculty of Human Sciences, Technical and Vocational University (TVU), Tehran, Iran.
چکیده [English]

Aim:  One of the key factors involved in central nervous system  performance is neurotrophins, including BDNF, which decrease with menopause. The aim of this study was to determine the effect of a whole body vibration period on serum BDNF levels in obese postmenopausal women. Methods: In this  semi-experimental study, 24 obese postmenopausal women aged 45-55 years  with an average weight 72/5±5 in Khorramabad city were divided into two groups of 12: 1- without training 2- whole body vibration training. Whole body vibration training group performs these exercises for 12 weeks and three times a week, with a frequency of 30-50 Hz, with an amplitude of 1-2 mm by applying 20 to 30 minutes of vibration, 5 to 15 minutes of upper and lower limb training. 48 hours before the start of the training program and 48 hours after the end of the 12 week training program; Blood sampling and body composition indices were measured. ELISA method was used to measure serum BDNF levels.  Data were analyzed using independent t-test and covariance at the significance level of 0.05. Results: Results Significant decrease in morphometric indices such as body fat percentage (P = 0.023), body mass index (P = 0.012), and body weight (P = 0.038), as well as significant increase At serum BDNF levels (P < 0.026), the whole body showed vibration compared to the control group. Conclusions: It seems that the beneficial effects of vibration exercises on increasing BDNF can be a factor in reducing the negative effects of menopause on cognitive function, learning and memory, especially spatial memory.

کلیدواژه‌ها [English]

  • Vibration
  • BDNF
  • Menopause
  • Women
  • Obesity

   

 

This is an open access article distributed under the following Creative Commons license: Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)

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مطالعات کاربردی تندرستی در فیزیولوژی ورزش
دوره 9، شماره 2
مهر 1401
صفحه 81-92

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  • تاریخ دریافت: 14 اردیبهشت 1401
  • تاریخ بازنگری: 06 مرداد 1401
  • تاریخ پذیرش: 14 شهریور 1401

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