The Effects of 8 Weeks of High Intensity Interval Resistance Training on E-Selectin and White Blood Cell Indices

Document Type : Research Paper I Open Access I Released under (CC BY-NC 4.0) license

Authors

1 Msc of Exercise Physiology, Department of Sport Sciences, Islamic Of Azad University North Tehran ، Tehran, Iran

2 Assistant Professor of Exercise Physiology, Department of Sports Science, Islamic Of Azad University, North Tehran ،Tehran, Iran

3 Assistant Professor of Exercise Physiology, Department of Physical Education and Sports Sciences, Faculty of Literature and Humanities, Ilam University, Ilam, Iran

Abstract

Aim: E-selectin reflects endothelial degradation and activation, also plays an important role in inflammatory processes. The aim of this study was to investigate the effects of 8 weeks of high intensity interval resistance training on E-selectin and White blood cell indices in healthy men. Methods: twenty four active healthy men were selected and randomly divided into two groups: training (n=11) and control (n=12). Training group was performing high intensity interval resistance training for 8 weeks while control group continued their normal daily life styles. Dependent and independent t-test was used for statistically analyses of variances. Level of significance was p≤0.05. Results: the results showed that 8 weeks of interval resistance exercise decreased significantly level of E-selectin (p=0.001), but differences between control and training groups in monocytes, lymphocytes, basophiles and eosinophils was not significant (p>0.05), also there was significant relation between body weight and E-selectin changes (r=.67, p= 0.001).  Conclusions: The results indicate that the high intensity interval resistance training did not result in white blood cells' indices excitation because of enough recovery between sets and repetitions, but E-Selectin were sensitive to exercise pressure and load imposed on body by training and showing higher adaptation to high intensity interval resistance training.

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References

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Journal of Applied Health Studies in Sport Physiology
Volume 6, Issue 1
April 2019
Pages 45-52

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History

  • Receive Date: 30 July 2019
  • Revise Date: 26 August 2019
  • Accept Date: 13 September 2019

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