The effect of Blueberry Consumption and High Intensity Interval Training on Fibrinolysis factors plasma levels in inactive obese menopausal women

Document Type : Research Paper I Open Access I Released under (CC BY-NC 4.0) license

Authors

1 Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, University of Urmia, Urmia, Iran.

2 Department of Sport Injuries and Corrective Exercise, Faculty of Physical Education and Sport Sciences, Allameh Tabataba’i University, Tehran, Iran.

3 Faculty of Physical Education and Sport Sciences, University of Urmia, Urmia, Iran.

Abstract

Aims: The purpose of this study was to investigate the effect of Blueberry Consumption and high intensity interval training on plasma levels of TPA and PAI-1 in inactive obese menopausal women.
Methods: Twenty four overweight and obese postmenopausal women were randomly into four groups including: 1.exterem periodic exercise +placebo 2. Use of blueberries supplement 3. High intensity interval training +use of blueberries supplement 4. Control group. High intensity interval training group (HIIT) were performed for 8 weeks and 3 session per week and consumers of blueberries supplement, supplement blueberries, water –soluble in water for 8 weeks at a dose of 50 g per day used. Physical composition, lipid profiles and plasma levels of tPA and PAI-1 were measured in 2 stages of pre and post –test.
Results: The result of the data analysis showed that after 8 weeks, HDL, TG changes in high intensity interval training group with placebo (P<0.05). However, VLDL, PAI-1 changes in high intensity interval training with placebo(HIIT+P) and also in high intensity interval training with supplementation of blueberries (HIIT+S) and cholesterol changes in the HIIT+P group and changes in HDL and VLDL were not significant in the HIIT +S group compared to placebo (P< 0.05).
Conclusion: High intensity interval training with and without supplementation of blueberries play an effective role in reducing PAI-1 and improving lipid profiles in inactive obese menopausal women , however, do not effect plasma TPA changes.

Keywords

References

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Journal of Applied Health Studies in Sport Physiology
Volume 4, Issue 2
June 2017
Pages 1-9

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History

  • Receive Date: 01 July 2019
  • Accept Date: 01 July 2019

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