Azarbaijan Shahid Madani University Journal of Applied Health Studies in Sport Physiology 2676-6507 4 1 2017 03 21 The effect of melatonin on anaerobic power and short-term maximal performances in Girls student in Physical Education The effect of melatonin on anaerobic power and short-term maximal performances in Girls student in Physical Education 11 18 13895 10.22049/jassp.2019.26463.1190 FA Fatemeh Shiravand Master of Exercise Physiology, Faculty of Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran Mohsen Ghanbar Zadeh Assistant Professor of Exercise Physiology, Faculty of Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran Maryam Hosein Zadeh Instructor of Exercise Physiology, Faculty of Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran Journal Article 2019 03 29 Purpose: Anaerobic power, which is one of the components of physical fitness and vital motor ability in sports requiring short and long term activities with maximum power output. The purpose of this study was to investigate the effect of acute consumption of 6 milligrams of melatonin on anaerobic power and short-term performance of girls Student was a nurse. Methods: Twelve (21.5 ± 1.29 years old, 58.63 ± 2.69 pounds, 39.8 ± 4.17 mg / kg / min) were selected randomly and crossed to 2 The supplementation phase (6 mg melatonin) and placebo (starch capsule) were evaluated. The anaerobic power was measured by the Wingate test, the upper and lower explosive strength, respectively, by means of the Madison Wing Ball and jump length, as well as the power of the duplex by the dynamometer, respectively. Results: The results showed that using 6 milligrams of melatonin, a significant increase in anaerobic power was observed in melatonin compared to placebo (P <0.05); however, short-term performance after melatonin administration did not change significantly (P≥0.05). Conclusion: The short-term use of melatonin seems to increase the anxiety of female students in nursing education, but it does not affect the long-term short-term efficacy. Purpose: Anaerobic power, which is one of the components of physical fitness and vital motor ability in sports requiring short and long term activities with maximum power output. The purpose of this study was to investigate the effect of acute consumption of 6 milligrams of melatonin on anaerobic power and short-term performance of girls Student was a nurse. Methods: Twelve (21.5 ± 1.29 years old, 58.63 ± 2.69 pounds, 39.8 ± 4.17 mg / kg / min) were selected randomly and crossed to 2 The supplementation phase (6 mg melatonin) and placebo (starch capsule) were evaluated. The anaerobic power was measured by the Wingate test, the upper and lower explosive strength, respectively, by means of the Madison Wing Ball and jump length, as well as the power of the duplex by the dynamometer, respectively. Results: The results showed that using 6 milligrams of melatonin, a significant increase in anaerobic power was observed in melatonin compared to placebo (P <0.05); however, short-term performance after melatonin administration did not change significantly (P≥0.05). Conclusion: The short-term use of melatonin seems to increase the anxiety of female students in nursing education, but it does not affect the long-term short-term efficacy. https://jahssp.azaruniv.ac.ir/article_13895_db7c424b56cb0e6191137fa9657c3024.pdf